Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Jasmyn Graham

Offering therapy in Florida
License: LMFT,CCTP
Stress, AnxietyRelationship issuesFamily conflictsDepression
8 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) in the State of Florida and a Certified Clinical Trauma Professional (CCTP). I have been clinically practicing therapy for over 5 years. I have experience in a range of clinical settings of residential programs, outpatient facilities, school based setting and private practice. I have worked with children, adolescents and adults for individual, couples and family therapy. As we all know we face many troubles within ourselves and without. Whether that be self-esteem, self-doubt, family, relationships, work, financial situations, co-parenting, etc. I believe that we all go through things in life that impacts us more than we know– some good, some bad and some indifferent. We experience some things that we can control and others we cannot. With that, I have found that it has become essential to focus on being INTENTIONAL in the way that you live, interact with others and go forth on your journey through life. I think that if we strive to take action in our life and not settle for the hand that we have been dealt, we can process, heal and grow to great depths. I utilize primarily Narrative and Solution-Focused based Therapy approach as it relates to my systemic background training, which allows for a non-judgmental, open space that allows a collaborative effort to assist you in making the needed changes in your life, because you are the expert! Working with me, collaboratively we will work towards unpacking, becoming more intentional (in the way you live, interact with self and others) and creating the life you deserve. I look forward to working with you!

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Thasia Allen

Offering therapy in Florida
License: MS,LMHC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

Greetings! My name is Thasia (Thay-zuh) Allen and I am a Licensed Mental Health Counselor in the Jacksonville Florida area. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, dialectical behavioral therapy, client-centered, solution-focused therapy. I would be a good match for anyone interested in a counselor of color and/or one who provides a safe space for LGBTQ and all individuals. Life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life. I am committed to reducing the stigma of mental illness and I am glad that you have reached out for help and I look forward to working with you.

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Nancy Avalone

Offering therapy in Florida
License: LMHC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
19 years of experience

Happy you have reached out, I am a licensed Mental Health Counselor in Florida as well as a Licensed Professional Counselor in the State of Georgia. I have been working in the mental health field since 2005 and have worked with many people dealing with relationship issues, depression, anxiety and OCD, stress and trauma, family issues, as well as, working with individuals with addiction. My counseling style is casual, interactive and thought provoking, using a variety of counseling modalities that will be the best match to you. Not all therapy approaches fit everyone. Therefore, the best therapy approach can be one, or a combination of: cognitive-behavioral, humanistic, person-centered and motivational interviewing styles. You have taken a very important step! Reaching out to seek additional supports is a strength and a great beginning to feeling better and more fulfilled! Keep in mind, that a healthy therapeutic relationship is essential to reaching your goals. So remember, if, after three sessions you feel I am not a good fit for you, please seek out someone at Betterhelp that might be, this journey is for you. Please remember that if you feel that we are not the right fit.

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Dr. Miles Matise

Offering therapy in Florida
License: PhD, MDiv, MS, LMHC, LMFT, NCC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
22 years of experience

I have worked as a counselor in varying roles since 1996 and am a Nationally Certified Counselor (#80195) and hold dual- licensure as a Licensed Professional Counselor (LPC-#92763) and LMFT (#205418) in Texas, and Licensed Mental Health Counselor (LMHC- #11935), and a Licensed Marriage & Family Therapist (LMFT- #3260) in Florida. I am also a CCTP (Certified Clinical Trauma Professional, a Certified Addiction Counselor (CACIII- #7171), and an Approved Clinical Supervisor (ACS). These are national and state licensing agencies that recognize counselors who have distinguished themselves through meeting the board’s standards for education, knowledge, and experience. I have an earned PhD in Counselor Education & Supervision, a Master’s of Divinity degree (MDiv), and a Master’s of Science degree (MS) in Counseling from universities that are accredited by the Council on Accreditation of Counseling and Related Educational Programs (CACREP). I have pursued additional training in the area of trauma, addiction, and couple’s therapy. I provide services to individuals who are motivated to make positive change and desire a greater quality of life, while wishing to enhance their growth through self-discovery and other related techniques designed to enhance and nurture relationship skills for more successful living. I provide spiritually-attuned therapy services when a client is open to this perspective and may utilize prayer as an effective means if a client is comfortable with this or requests it. My counseling expertise is in working with adults and includes issues dealing with career, family, relationships, trauma, grief, and addiction. During the course of therapy, I will draw on various psychological approaches according to the issue being treated, your unique situation, and what will best benefit you. These approaches include but are not limited to, behavioral, cognitive-behavioral, psychodynamic, existential, system/family, developmental (adult, child, family), humanistic, and/or psycho-educational. *If you are interested in scheduling an appointment please check my schedule or let me know and I will let you know my availability. Miles Matise, PhD, LMHC, LMFT

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Ashley Couch

Offering therapy in Florida
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

Hello! I am a Licensed Clinical Social Worker passionate about helping others become their authentic selves. I have 15 years of experience working with youth of all ages and families in various settings (school, community, and in home) and 5 years of experience providing clinical therapy services both in person and virtually. I work with individuals of all ages struggling with a variety of mental health concerns and life challenges, including mood disorders, stress and anxiety, LGBTQIA+ related issues, trauma and abuse, grief/loss, divorce/separation, and eating disorders. My treatment modalities of expertise include Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Art Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy, and Motivational Interviewing. I utilize a strength-based approach to empower my clients to practice the courage and vulnerability to first love themselves. I am big proponent of radical self-love and the connection between mind, body, and soul. I believe that wholeheartedly loving yourself first is the key to long lasting change. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! ***Please note that I do have more availability than what's on my calendar, including some weekends as needed. I prefer to schedule directly with my clients as my schedule varies. We will find a time that works for both of us!***

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Danielle Arbutina

Offering therapy in Florida
Self esteemCoping with life changes
17 years of experience

I am a licensed clinical psychologist in Florida with 17 years of professional work experience. I empower clients to effectively manage stress, develop an unshakeable foundation, create awesome goals and visions for their lives, manage emotions, build healthy connections, increase motivation, and build confidence for more joyful and successful living. I'm a firm believer that mindset and intentionality are everything and with these in place and healthy guidance, you can create the joy-filled life you always wanted. My cognitive approach addresses core beliefs and unhealthy patterns that are keeping you from living out your best life. I love that you are taking this courageous first step toward actively changing your life and expanding yourself. Let's make this happen!

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Alyssa Schell

Offering therapy in Florida
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our individual sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Daniel Lamb

Offering therapy in Florida
Stress, AnxietyAddictionsGriefBipolar disorderDepression
25 years of experience

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, anxiety, pre-marital counseling; believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Claritza Bunten

Offering therapy in Florida
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tara Hummel

Offering therapy in Florida
License: MA,LPC,BSL
Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
11 years of experience

It is so hard to ask for help but you have gotten this far, let me help you! My goal is to provide hope and guide you to a more fulfilling future! My name is Tara and I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, also trained in Eye Movement Desensitization and Reprocessing (EMDR). For 6.5 years, I worked with children and adolescents with Autism and other mental health disorders and their guardians, managing their children's challenging behavior. This has also included co-parenting difficulties. I have 15 years' experience helping people who struggle with alcoholism and addiction. Also, pre COVID, I volunteered to assist and facilitate activities during the weekend-long (2015-2019) Camp Erin, Philadelphia (Eluna Network), as a cabin ‘Grief Chief'. This camp is geared toward helping children ages 6-17 process the death of a loved one. We created a fun and safe atmosphere where the children could express their feelings, tell their stories and memorialize their loved ones. I believe in treating my clients with dignity, respect and compassion. My approach combines cognitive-behavioral, trauma-focused (because really- who makes it out of childhood without some kind of trauma!), and psychodynamic therapy.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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